nourish yourself by eating the rainbow

For grown-ups

New Me!

Your 90-day colorful transformation to your best self.

Color in what you eat and how you move each day, and watch your plate fill with more of the rainbow over 90 days.

Buy on Amazon Buy the printable instead, just $4.99 ↓

the printables

Buy once, print at home again and again.

freeWant to try before you buy? Grab a free 6-day whole food tracker, plus 3 bonus pages of the New Me! tracker.

For grown-ups

New Me! 30-Day Printable

30 days · US Letter PDF · instant download

$4.99one time

Download the printable

how the printables work

1

Buy onceCheckout takes a minute.

2

Download & saveYour link arrives by email right away. Save the PDF to your device so it's yours for good.

3

Print every monthStart fresh whenever you like, as often as you like.

The Let's Eat Colors! book

got a picky eater at home?

Let's Eat Colors! turns fruits and veggies into a coloring game for kids ages 3 to 6.

See the kids' book

Your download link stays active for 24 hours after you first open it. If it expires, just click it again and a fresh one is emailed to you.
Printables are for personal use. Thanks for not sharing!

Bulk orders for practitioners, workplaces & more

Ordering for your clients, team, or program? Tell me a little about your group and I'll send you a discounted quote. Happy to send a free sample copy first, too.

Please fill in your name, email, organization, type, and number of copies.

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