nourish yourself by eating the rainbow
check in and set your goals
track what matters
circle or color to match the whole foods you ate
a new rainbow to color every day
cross off each day and celebrate your wins!
For grown-ups
New Me!
Your 90-day colorful transformation to your best self.
Color in what you eat and how you move each day, and watch your plate fill with more of the rainbow over 90 days.
color in the colors you ate, then color the picture
For kids
Let's Eat Colors!
“The coloring book that got my kid asking me for vegetables.”
Little ones color in the colors they ate each day, then color a matching picture. It plays like a game: to use a color, they have to eat a food that color!
the printables
Buy once, print at home again and again.
a new rainbow to color every day
30 days, 30 different rainbows
For grown-ups
New Me! 30-Day Printable
$4.99one time
Download the printablecolor in the colors you ate, then color the picture
For kids
Let's Eat Colors! 28-Day Printable
$4.99one time
Download the printablehow the printables work
Buy onceCheckout takes a minute.
Download & saveYour link arrives by email right away. Save the PDF to your device so it's yours for good.
Print every monthStart fresh whenever you like, as often as you like.
curious what else your body needs?
Take the free 2-minute wellness quiz and find the herbal ally that fits you best.
Take the quizYour download link stays active for 24 hours after you first open it. If it expires, just click it again and a fresh one is emailed to you.
Printables are for personal use. Thanks for not sharing!